At Partnership for Growth, we believe in providing clarity, education, and understand about your mental health to inspire growth in the face of difficulties and adversity.
Everyone will face mental health challenges at different points throughout their life, whether it's coping with grief, managing workplace stress, dealing with anxiety or depression, or managing loneliness and isolation.
Your mental health is part of who you are, but it does not define you.
These mini courses were created to get you started on your journey to managing these challenges by providing accessible and digestible information that will support you to gain insight into what's happening and understand what you can do to manage your wellbeing.
Disclaimer these mini courses are not a substitute for face to face or live online consultation. Please seek the appropriate mental health practitioner if required.
